Power of Mindfulness - Relieving Anxiety

The ZSO Youth Committee is proud to announce yet another reason to stay home and stay mentally fit. Your mental health should be your number one priority, Delna Mistry is a professional meditation coach from Dubai who has a passion for teaching and bettering others. The event will be 40 minute's of coaching and meditative exercises to help cope with stress and anxiety during these difficult times.

Join Zoom Meeting

Meeting ID: 986 5989 4874

Passcode: ZSO